Sharpen Reflexes with Champs MMA Reflex Ball Training | Ultimate Guide to MMA: Training, Techniques, and Top Fighters in The World

Sharpen Reflexes with Champs MMA Reflex Ball Training

This training tool consists of a headband with an elastic cord attached to a small, soft ball. The user wears the headband and punches the ball, which rebounds unpredictably due to the... Read more »