Mastering the 50/50 Guard in MMA | Ultimate Guide to MMA: Training, Techniques, and Top Fighters in The World

Mastering the 50/50 Guard in MMA

This entangled grappling position, where both competitors are on their sides with legs intertwined, represents a neutral position in Brazilian Jiu-Jitsu and other grappling-based martial arts. One combatant typically seeks to secure... Read more »