Mastering the MMA Boston Crab: A Guide | Ultimate Guide to MMA: Training, Techniques, and Top Fighters in The World

Mastering the MMA Boston Crab: A Guide

The Boston crab, a submission hold targeting the lower back, legs, and abdomen, is a staple of mixed martial arts. It involves controlling an opponent’s legs and torso, applying pressure to hyperextend... Read more »
Mastering the Boston Crab in MMA: A Grappler's Guide | Ultimate Guide to MMA: Training, Techniques, and Top Fighters in The World

Mastering the Boston Crab in MMA: A Grappler's Guide

The single-leg Boston crab, also known as a half crab, is a submission hold in mixed martial arts and professional wrestling. It involves controlling an opponent’s leg and torso, applying pressure to... Read more »
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