Rapid weight loss in mixed martial arts, often achieved through dehydration and caloric restriction, allows competitors to compete in a lower weight class. This practice enables athletes to potentially gain a size... Read more »
Rapid weight loss undertaken by mixed martial arts competitors to qualify for a lower weight class is a common practice. This process often involves extreme calorie restriction, dehydration, and other potentially harmful... Read more »
The practice of rapidly reducing body mass, typically through dehydration and caloric restriction, in the days leading up to a mixed martial arts competition allows athletes to compete in a lower weight... Read more »