Mixed martial arts (MMA) offers a practical approach to personal protection by combining various combat disciplines, including striking, grappling, and takedowns. This multifaceted system equips individuals with a versatile skill set applicable... Read more »
A championship bout in mixed martial arts (MMA) involves a reigning titleholder competing to retain their championship against a challenger. In the case of Khabib Nurmagomedov, these matches represented the culmination of... Read more »
Mixed martial arts training for personal protection equips individuals with a diverse skillset encompassing striking, grappling, and ground fighting techniques. For example, a practitioner might use a sprawl to defend against a... Read more »