The debate surrounding the legality of downward elbow strikes, often referred to as “12-to-6” elbows, in mixed martial arts competition involves differing perspectives on fighter safety and the perceived brutality of the... Read more »
Downward, vertical elbow strikes, likened to the motion of a clock’s hand moving from 12 to 6, are prohibited in mixed martial arts competition. This type of elbow strike is considered particularly... Read more »
