Mixed martial arts involves a diverse skill set, incorporating techniques from various combat disciplines such as wrestling, boxing, Brazilian Jiu-Jitsu, Muay Thai, and Judo. A well-rounded fighter typically trains in multiple disciplines... Read more »
This training methodology emphasizes a balanced approach to mixed martial arts by dividing the discipline into four core components: striking, grappling, wrestling, and the mental game. A fighter proficient in striking might... Read more »
Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA) are complex combat sports drawing upon various disciplines. A common framework for understanding their core components often focuses on three key areas: the stand-up... Read more »