MMA Epsom Salt Baths: Weight Loss Myth? | Ultimate Guide to MMA: Training, Techniques, and Top Fighters in The World

MMA Epsom Salt Baths: Weight Loss Myth?

Magnesium sulfate, commonly known as Epsom salt, is sometimes used in bath soaks. Within the mixed martial arts (MMA) community, there’s interest in such baths for potential weight loss before weigh-ins, particularly... Read more »