Dominate the Cage: No-Gi MMA Essentials | Ultimate Guide to MMA: Training, Techniques, and Top Fighters in The World

Dominate the Cage: No-Gi MMA Essentials

Submission grappling without the traditional gi or kimono is a distinct combat sport and practical self-defense system. Athletes compete using a variety of grappling techniques, including takedowns, joint locks, and chokes, focusing... Read more »