
Mixed martial arts competitors are required to comply with regulations regarding hand wrapping and glove use, established by athletic commissions to ensure fighter safety and fair competition. These regulations typically dictate the... Read more »

In mixed martial arts, maintaining a calm and collected demeanor under pressure is essential for optimal performance. This emotional regulation is often reflected in a fighter’s physical composure, particularly the steadiness of... Read more »

Hand wrapping for mixed martial arts is a crucial preparatory measure. It involves using strips of cloth to bind and support the bones and joints of the hand, specifically the wrist, knuckles,... Read more »